Find your way to train

What kind of support
fits your life?

Every option brings Christ-centered encouragement and training shaped around you. Compare how you’ll work with your trainer, then explore the service that feels right.

Your trainer beside you

1-on-1
In-Person

Build strength and confidence with personal attention focused on your goals, your pace, and your progress.

How you’ll train
Train with your trainer by your side, using their expertise and knowledge to get the most out of every session—with personal attention and encouragement every step of the way.
Also included
App tracking and fitness assessments upon request.
Explore 1-on-1 Training →
Share the experience

Partner
In-Person

Grow stronger together with shared motivation, built-in accountability, and someone to celebrate every win with.

How you’ll train
Share a session while each person receives coaching tailored to their abilities and goals.
Also included
App tracking, assessments upon request, and a discounted second-person rate.
Explore Partner Training →
Connect and train live

Live Virtual
Training

Enjoy the personal focus of your trainer with real-time coaching from the comfort & convenience of your own space.

Where
Your home or suitable training space
How you’ll train
Meet your trainer for scheduled 1-on-1 online sessions, with immediate feedback as you move.
Also included
App tracking at no additional charge.
Explore Virtual Training →
Your goals. Our plan. Your schedule.

Personalized
App Coaching

Take the guesswork out of training with a personalized plan, ongoing support, and the freedom to work out on your schedule.

Where
At home or in the gym
How you’ll train
Follow custom weekly workouts with demonstration videos, messaging, and weekly virtual check-ins.
Also included
Progress tracking and a virtual fitness assessment on your first call.
Explore App Coaching →

Not sure where to start?

Tell us about your goals, abilities, and schedule. We’ll help you find the right fit.

Ask about pricing and availability →