8-Week Faith + Fitness Transformation

Faith-based fitness transformation.

A small-group coaching experience designed to help you grow stronger in your faith and fitness through consistent training, encouragement, accountability, Scripture, worship, and fellowship.

1:27 Strong faith and fitness transformation
8 Weeks Structured faith + fitness transformation.
16+ Sessions Designed around 2 or more training sessions per week.
Small Group Accountability, encouragement, and fellowship.
Local + Online In-person training plus a remote coaching path.
What This Is

Not just workouts. Discipleship through discipline.

This program is built for people who want more than a fitness plan. It combines strength training, coaching, Scripture, prayerful reflection, progress tracking, worship, and community so you can train your body while renewing your mind and strengthening your spirit.

Body

Train With Purpose

Customized personal training focused on strength, mobility, conditioning, consistency, and confidence.

Mind

Build New Habits

Goal setting, progress tracking, journal prompts, and accountability that help you stay committed beyond motivation.

Spirit

Grow In Faith

Bible studies, daily devotionals, worship sessions, encouragement, and faith-based support rooted in Christ.

Rick and Anne Marie Caceres, 1:27 Strong CoFounders and program leaders
Meet Your Program Leaders

Led together by Rick + Anne Marie.

The 1:27 Strong 8-Week Faith + Fitness Transformation is co-led by Rick and Anne Marie Caceres. Rick leads the personal training, strength development, mobility, conditioning, and fitness accountability. Together, Rick and Anne Marie lead the discipleship experience through Bible studies, daily devotionals, worship sessions, encouragement, and faith-based accountability.

Together, they help participants train the body, renew the mind, and strengthen the spirit through Christ-centered community and consistent support.

Rick Caceres

CoFounder + Trainer leading strength coaching, mobility, conditioning, form support, and fitness accountability.

Anne Marie Caceres

CoFounder co-leading discipleship, Bible studies, devotionals, worship sessions, encouragement, and spiritual accountability.

Pricing + Program Options

Choose your training path.

The 8-week faith and fitness discipleship program is included free with 2 or more scheduled training sessions per week, with the purchase of 16+ training sessions.

In-Person Training

1-on-1 or Partner Training

$70–$100 per session, depending on training format and package
  • 60-minute customized personal training sessions
  • Encouragement rooted in faith
  • Strength, mobility, and conditioning coaching
  • Goal tracking and accountability
Program Included

8-Week Discipleship + Fellowship Program

Free with 2 or more scheduled training sessions per week
  • With purchase of 16+ training sessions
  • 1-on-1 or group spiritual coaching session
  • Goal setting and progress tracking
  • Daily guided Scripture and journal prompts
  • Weekly Sunday sermon watch party
  • Virtual group worship jams
  • Access to the 1:27 Strong group chat
  • Your choice of a 1:27 Strong T-shirt

Important: Training twice per week is a strong foundation, but the best results come from consistency outside scheduled sessions too. We recommend 3–4 total training days per week when appropriate, healthy eating habits, daily movement, and a step goal matched to your current health and fitness ability.

Training Models

Local, online, or hybrid support.

We serve local in-person clients and are building an online option for people who want the faith, structure, and accountability of 1:27 Strong from anywhere.

Local

In-Person Coaching

For clients in Suffolk County, NY + surrounding Long Island communities who want hands-on training, live coaching, and in-person accountability.

  • 1-on-1 or partner training
  • Form coaching and programming support
  • Faith-based encouragement and accountability
Online

Online Faith + Fitness Coaching

A remote 8-week coaching model for clients who need structure, accountability, and spiritual encouragement without in-person sessions.

  • Customized weekly training plan
  • Weekly check-in and progress tracking
  • Scripture, journal prompts, and group accountability
  • Optional video form review or virtual coaching call
Hybrid

Hybrid Accountability

For people who train in person but want added support between sessions, or who need occasional remote coaching when life gets busy.

  • In-person sessions plus online support
  • Accountability between training days
  • Progress tracking and habit reinforcement

Online coaching pricing can be finalized before launch. Recommended starter model: an 8-week online transformation program with weekly check-ins, a training plan, Scripture prompts, group chat, and optional video coaching add-ons.

What Is Included

Built for accountability and growth.

This program is designed to support the whole person — not just the workout. You will receive structure, encouragement, community, and spiritual focus throughout the 8 weeks.

  • Customized personal training based on your current fitness level and goals
  • Goal setting and progress tracking
  • Daily guided Scripture and journal prompts
  • 1-on-1 or group spiritual coaching session
  • Weekly Sunday sermon watch party
  • Virtual group worship jams
  • Access to the 1:27 Strong group chat
  • Choice of 1:27 Strong T-shirt
  • Faith-centered encouragement and accountability throughout the program
How To Join

Apply for the next available transformation.

Because this is personal, faith-centered coaching, each person starts with an application or conversation so we can understand your goals, needs, availability, and training path.

Apply

Tell us about your goals, training history, availability, and whether you are interested in in-person, online, or hybrid coaching.

Connect

We review your application, answer questions, and help you choose the right training format.

Prepare

Complete required paperwork, choose your schedule, and get ready for the start of the program.

Begin

Start training with structure, faith, accountability, and a community that encourages you to keep going.

“God chose what is weak in the world to shame the strong.”
1 Corinthians 1:27
Before You Begin

Agreement, waiver, and autopay.

Before training begins, each participant must complete the 1:27 Strong program agreement, liability waiver, and payment authorization documents.

Agreement

Program Expectations

Outlines program length, scheduling, attendance expectations, communication, missed session policies, and participant responsibilities.

Waiver

Training Release

Confirms that participants understand the physical nature of training and acknowledge the risks involved with exercise.

Autopay

Payment Authorization

Sets up payment terms for training packages or installment payments when applicable.

Missed sessions may be rescheduled at the discretion and availability of 1:27 Strong. Results vary by participant and depend on consistency, effort, nutrition, recovery, movement outside sessions, and adherence to the program. Training, stretching, mobility work, and myofascial release recommendations are for fitness and wellness support and are not medical care.

Next Available Transformation

Ready to take the next obedient step?

Apply now and ask about accountability partners, in-person training availability, or online faith and fitness coaching.